I just want to take a moment to urge everyone out there to take a moment to relax and reduce your stress levels.  Realize that there will always be stressors.  There will be another project, chore, task, issue, argument but there is only one life.  Don’t let stress overwhelm you.  Take advantage of opportunities to relieve stress.

I like to play sports or escape to a different world through books and video games.  If you don’t have time for an activity, it can be as simple as a couple of big deep breaths.  Whatever you do please just take a moment to Relax.

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